It is one of the first signs of low blood sugar, be perceived by the user normally cloudy, dense feeling in your head. Often you can get to the coffee to sweeteners to try to clear it.
The expression for this symptom low blood sugar used by the Americans is "brain fog", which very carefully summed up how he feels. Frustration that at first sight, the low-key symptom can only be understood by those who have sustained him daily. But perhaps was best determined by the doctor as similar effects after night on the town. It's feeling dull, sluggish, which is present throughout the day and can't make decisions clear.
What is the background that brought the brain fog to your life?
Energy for the body you need 24 hours a day, but through the convenience of Western man now eats three times a day and sometimes even skips a meal. Some people regularly Skip the first meal of the day, which means that the body has received no fuel for at least 12 hours.
It is an invitation to catastrophe, especially if the first meal includes coffee and donuts or refined breads. Insulin excess round is through the body to cope with the rush of sugar, putting a strain on Your pancreas.
It would be possible to adopt, when on holiday, but everyday work, College or school, they were lazing, your brain needs a huge amount of regular glucose. The lack of glucose leads to fatigue and when sugar levels in the blood of the crash is the result of feeling brain fog.
Brain fog lamp cannot be ignored, as the body cannot always cope with the extreme low blood sugar. It's time to interested before are a real pain and anguish, otherwise the system will begin to deteriorate, allowing one of the major diseases such as stroke or diabetes to take hold.
Symptom of brain fog can only be overcome by changing lifestyles and adjusting your diet. When you start feeling better will encourage, continue on this path towards well-being, knowing that you can, again, in order to deal with all life throws at you. Now more and more doctors are recognizing brain fog is a symptom of hypoglycemia and it is not simply a figment of your imagination.
Research on the Internet to learn about the symptoms of low blood sugar.
Do you want to learn more?
Noel glass is well-known by experts. He is the author of "the Recipe to Conquering hypoglycemia."
Download your free report "six Things You Won't know about hypoglycemia, hypoglycemia by visiting dieting.com
Conquering hypoglycemia has never been easy!
http://www.hypoglycemia-dieting.com/
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