As the rush to catch your breath at the end of your day, as long as you realize that you are in the quick (stuck) driving licence? A lot of rushing around, more haste hurry WAIT-last no where fast and at the end of the day, ain't a lot left to give?
This American life life at this breakdown is fatal neck pace way to live. Predictions read consistently, that 80% of modern diseases or illnesses are stress related, many of these conditions are related to the living/eating habits! Shouldn't everyone be choking on the smell of burnt coffee? At least ask: is this really how I want to live? This is how I want my family to live? How I want my family to me? What I want to teach my children?
These topics of wider issues of awareness: nitka like joke dude, where a patient shows up at the Office of a doctor from pain in her left hand, crying, "Doctor, it hurts when I touch here!" Of course, "well, then don't touch there!" gets us all rolling on the floor above the hilarity of doctor apt Retort to the foolishness of the patient.
Awareness brings double-edged sword of the table. May choose to live with multiple layers of consciousness. But with greater awareness you can learn phenomenal things. While learning, you can change. How does the can grow more deeply. This is how you can Live with a deeper appreciation for what you have and you can tell that the trials of life in the fast driving is a choice. Of course, some days are really unavoidable. But how many times can I confused a to-do list for today's list of must or DIE? Survey says: you're not alone!
What really would happen if you did not obtain the list of to-DOS eliminated, and turns off your plate? How do you think will actually release a hold over you stress? The truth is for the Member State to take the world would continue to be centrifuged, you will still get paid the same and if you are aware, your a true effort, perhaps you could Let yourself off the hook If the results of these actions is not revealed immediately.
If you are unable to enjoy the fruits of your hardships, how exactly? If you value your family above all else, but work 80 hours a week, where is the value for them? Or for you? Perhaps unconsciously, the value of the appearance of more stress means more success? Simply because a neighbor or other families are on their minds to the stress, you should be too? The problem is that Americans seem to be addicted to. Yet stress of trying to squeeze so much into 24 hours, literally killing us.
Countless choices are and how is the daily lesson option or a slowing down, remember to breathe Clear and calm the mind ... or slow can breathe and feel present a gift today. If it seems too easy to be true, see what happens when you keep yourself (and mind), open opportunities. To bring us unexpected surprises. It is an amazing way of embracing the unknown step into more powerful internal peace.
Namaste '
Maria C. Camacho
Founder + holder
My health as wealth
http://www.myhealthaswealth.com/
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